Services
Providing services on your journey towards wellness
in-person located in Lutherville, MD, and virtual across the state of Maryland
Trauma Therapy
Talking about trauma and negative life experiences can be incredibly scary and vulnerable. Campsen Wellness offers a variety of approaches to healing from traumatic experiences. We provide traditional talk therapy and EMDR Therapy for those struggling to cope.
If you are interested in Eye Movement Desensitization & Reprocessing Therapy or curious if it could be helpful for you, please reach out to schedule a free consultation call.
Deep-Feeling, High Achieving, and Overwhelmed
If you have ever been told you are "too insightful for therapy" or that you've "got it all figured out" then Campsen Wellness may be the right fit for you. You may be someone who has achieved a lot in life but struggles with the breadth and depth of your own internal world. We understand that being thoughtful and hardworking has gotten you to where you are but it can also exacerbate feelings of loneliness, misunderstanding, hopelessness, sadness, and/or anger.​
Difficult Life Transitions
We all go through difficult eras of life that are hard to navigate. You may be someone in their 20s becoming a "real adult," someone navigating parenting, and aging parents simultaneously, or someone with a high stress job that has become too overwhelming. If one of these big life changes fits you then therapy may be a good step towards gaining lifelong insight about thought patterns, emotional reactions, and choices that are no longer serving you but were once very helpful.
Teen Therapy
Being a teenager is incredibly difficult during a time with cancel culture, social media, constant academic pressure, and general social disconnectedness. The world is hard enough to navigate without trying to figure out who you are simultaneously. Whether overwhelmed by school, friendships, family, or just trying to keep it together, therapy is a space to just take a moment to breathe. Campsen is here through it all and hopefully add a little steadiness to all the chaos.
Mother Daughter Relationship Therapy
The bond between mothers and daughters can be one of the most meaningful — and also one of the most complex — relationships in our lives. Patterns of communication, unspoken expectations, or generational wounds can create distance, tension, or misunderstanding even when there’s deep love underneath.
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In therapy, we work together to understand each person’s experience, explore the family dynamics that shaped the relationship, and begin healing long-standing patterns. Through compassionate dialogue, boundary-setting, and emotional repair, we help mothers and daughters reconnect in ways that feel more authentic, respectful, and supportive.
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Whether you’re hoping to rebuild after years of conflict or simply strengthen your connection, this work offers space for both of you to be heard, understood, and met with care.
