Counseling Services in Lutherville-Timonium
Providing services on your journey towards wellness
in-person above Ryleigh's and virtually across the states of Maryland and Iowa
Services for:
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anxiety
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depression
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difficult life transitions
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trauma & PTSD
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family trauma
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sexual abuse/sexual violence
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childhood trauma
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ADHD
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LGBTQIA+ struggles
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life burnout
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relationship problems
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chronic pain/chronic illness
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people-pleasing
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overthinking
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parenting struggles
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family therapy
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mother daughter relationship therapy
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parent-adult child dynamics
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Specialty Areas
Grace sees clients from 12 years and older with a wide range of struggles but has specialty training and experience with the following:
Therapy for Trauma in Baltimore County & virtually in Iowa
Talking about difficult and negative life experiences and trauma can be incredibly scary and vulnerable. Most people that walk through my door find themselves feeling overwhelmed, on edge, critical and sometimes even a little judgmental. At their best, they are curious, compassionate, and conscientious people who are struggling to move forward in life because of past experiences.
Campsen Wellness offers a variety of approaches to healing from traumatic experiences. We provide traditional talk therapy and EMDR Therapy for those struggling to cope.
If you are interested in Eye Movement Desensitization & Reprocessing Therapy or curious if it could be helpful for you, please reach out to schedule a free consultation call.
Therapy for Teens & Tweens
Being a teenager is incredibly difficult during a time with cancel culture, social media, constant academic pressure, and general social disconnectedness. Your teen is already just trying to manage peers, school, and figuring out who they are.
Whether overwhelmed by school, friendships, family, or just trying to keep it together, therapy is a space to just take a moment to breathe. Grace is here to add a little steadiness to your teen's life by teaching them ways to self-regulate and grow into themselves without all the outside noise.
Therapy for Mother Daughter Relationships
The bond between mothers and daughters can be one of the most meaningful and also one of the most complex relationships in our lives. Patterns of communication, unspoken expectations, and generational wounds can create distance, tension, or misunderstanding even when there’s deep love underneath.
In therapy, we work together to understand each person’s experience, explore the family dynamics that shaped the relationship, and begin healing long-standing patterns. Through compassionate dialogue, boundary-setting, and emotional repair, we help mothers and daughters reconnect in ways that feel more authentic, respectful, and supportive.
Whether you’re hoping to rebuild after years of conflict or simply strengthen your connection, this work offers space for both of you to be heard, understood, and met with care.
Who am I NOT a good fit for?
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people struggling with addiction
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people who experience severe OCD
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children under 10 years old
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people with a formally diagnosed eating disorder
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people managing symptoms schizophrenia or other schizoaffective disorders
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children or adults who have moderate to severe autism
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children or adults with intellectual disabilities
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people seeking medication
It is important to me as a provider to practice within my scope. My training and continuing education have not provided me with enough expertise to comfortably work with people struggling with the above concerns. If you have any questions, please don't hesitate to reach out.
