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therapy for teens
blog posts related to parenting and therapy for teens in Iowa and Baltimore, Maryland


Parenting Teens: The Complexities of Raising Children with Inherent Trust and Respect vs. Making Them Earn It
If you've ever found yourself saying, "My teen needs to earn my respect," you're certainly not alone. It's one of the most common parenting phrases I hear as a teen and tween therapist. Usually, it's said after a lie, sneaking out, disrespectful language, breaking curfew, or another behavior that leaves parents feeling hurt, frustrated, and unsure of what to do next. But I want to offer a different perspective - I don't actually think respect or trust should be earned. That’s

Grace Putz
Jul 243 min read


My Teen Is Struggling: A Teen Therapist Explains Why Structure and Consequences Matter
My teen is struggling—what should I do? Discover why teenagers need structure, boundaries, and consequences to thrive from a teen therapist in Baltimore and Iowa.

Grace Putz
Jul 144 min read


Is the Next Generation of Kids Doomed? Open Letter to Stressed Millennial Parents from a Baltimore Teen Therapist
Looking for therapy for teens in Baltimore? Learn why today's generation is more resilient than you think and how therapy can support your child.

Grace Putz
Jun 34 min read
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